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The human body needs preventative maintenance like any sophisticated high performing machine. Regular checkups to ensure smooth running at various stages of your life are recommended.

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There are some differences when it comes to screening for men and women, but many health risk issues are common.

Check in on your Check Ups!

It can be hard to take proper care of our health when we’re busy. However, maintaining it, rather than fixing it when something goes wrong (yes, just like a car) is the easiest and best option.

How? With regular health checks. This booklet is designed to be a ‘road map’ through your essential physical health checks, at every life stage. But of course, your body isn’t the only thing you need to care for.